Overwhelmed by the many choices of supplements in the health food store? Want to learn how to choose and incorporate herbs into your daily routine?
Join Blair Townley of Wildkraft Herbs in this 2 hour workshop as she shares the basics of integrating healing plants to improve overall joy and wellness!
How to properly brew medicinal tea, make homemade tinctures and herbal vinegars.
How to incorporate kitchen herbs and spices in your diet to increase vitality and health as well as boost nutrition.
How to choose herbs using herbal actions to encourage balance in your own body, mind and spirit.
Dosing strategies for herbal tinctures